Articles

By Vanderly Cillo | Soul Care Practitioner & Certified Neuroscience Coach Not everything is meant for every season of your life. There are seasons when you have the capacity to build, create, serve, exercise, socialize, pursue big goals, and say yes to new opportunities. And there are seasons when simply maintaining what matters most requires […]

By Vanderly Cillo | Soul Care Practitioner & Certified Neuroscience Coach What happens when the person you keep extending grace to keeps choosing sin and harmful behavior? Many well-intentioned church teachings encourage us to pray more, forgive again, offer more grace, and love people out of their sin.  These are deeply biblical responses, but when […]

By Vanderly Cillo | Soul Care Practitioner & Certified Neuroscience Coach Understanding Sleep-Related Cognitive Intrusions Have you ever noticed yourself waking up several times during the night with the exact same thought? Not because you’re lying awake worrying.Not because you’re trying to solve a problem.In fact, you may only be awake for a few seconds […]

By Vanderly Cillo | Soul Care Practitioner & Certified Neuroscience Coach We care deeply about truth. We care about holiness. We care about justice. We care about defending Scripture and remaining faithful to Christ. And we should. But somewhere along the way, many of us have unintentionally elevated one expression of God’s heart above the […]

By Vanderly Cillo | Soul Care Practitioner & Certified Neuroscience Coach He invites you to stay connected to Him through what you feel. Many people learned to disconnect from emotions in order to survive.To stay strong.To avoid rejection.To appear “okay.”Even spiritually mature people often learned to suppress feelings instead of process them with God. But […]

By Vanderly Cillo | Soul Care Practitioner & Certified Neuroscience Coach Reflecting on this last decade… There were long stretches that felt like winter: uncertain, quiet, even disorienting at times. And yet, over and over, I sensed the Lord whispering the same thing: “Just do the next right thing. I have you. I’m holding you […]

By Vanderly Cillo | Soul Care Practitioner & Certified Neuroscience Coach Many people carry an image of God that is quiet, restrained, distant, or emotionally neutral. In this view, God may be loving, but in a calm, almost detached way, as if His affection is polite rather than passionate and personally engaging. Yet when we […]

By Vanderly Cillo | Soul Care Practitioner & Certified Neuroscience Coach Dreams feel mysterious, emotional, and deeply personal. Throughout Scripture, God uses dreams as one of many ways to communicate all the while, the Bible also calls for discernment, humility, and wisdom when interpreting them.  Biblical dream interpretation is not about prediction or control. It […]